Treatment for Ilio-tibial band syndrome (outside knee and hip pain) in Stoke on Trent

Some people refer to this as ‘Runners knee’ and is an irritation/inflammation of the thick band of connective tissue that runs along the outside of the thigh down to the outside of the knee. Characterised by pain and/or swelling around the outside of the knee and sometimes a snapping/rubbing sensation during walking/running.